Through private or group childbirth courses our hope is you will leave you feeling knowledgeable, empowered, excited, and have peace about what may come during the rest of your pregnancy journey.
You will learn about the anatomy of pregnancy, stages of labor and birth, when to leave for the birthing place, relaxation, an overview of interventions, pain management options, and comfort techniques. We will talk through how your partner can support you, learn relaxation techniques, and various positions for labor.
Our time together will close with an overview of postpartum, what to expect those first few weeks & how to best prepare for the transition to parenthood.